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Campus Recreation Portal

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A.B.B (2x wk/sem)

New this winter! This 50-minute class features muscle strengthening and toning exericses for your Abs, Back and Butt. Core stability, strength and endurance will all be put to the...

New this winter! This 50-minute class features muscle strengthening and toning exericses for your Abs, Back and Butt. Core stability, strength and en...
$155.25

Acrobatic Gymnastics

A team sport which is done in pairs or trios'. It involves flexibility, coordination and strength. It makes children develop the aspects of teamwork and trust. Beginner Acro: (4-...

A team sport which is done in pairs or trios'. It involves flexibility, coordination and strength. It makes children develop the aspects of teamwork a...
$87.50

Aqua Fitness (1x wk/sem)

An exercise program performed in the shallow end to the rhythm of dynamic music. BU/CRC Student or SC Member FREE - Sherbrooke Resident $89.25 - Non Resident $105.00 Aérobie a...

An exercise program performed in the shallow end to the rhythm of dynamic music. BU/CRC Student or SC Member FREE - Sherbrooke Resident $89.25 - Non ...
$91.32

Aqua Fitness (2x wk/sem)

An exercise program performed in the shallow end to the rhythm of dynamic music. BU/CRC Student or SC Member FREE - Sherbrooke Resident $151.75 - Non Resident $178.50 Aérobie ...

An exercise program performed in the shallow end to the rhythm of dynamic music. BU/CRC Student or SC Member FREE - Sherbrooke Resident $151.75 - Non...
$155.25

Aquafit 50+ (2x wk/sem)

Reserved for people of 50 years and up. An exercise program performed in the shallow end to the rhythm of dynamic music. Member $78.75 - Sherbrooke Resident $89.25 - Non Resident ...

Reserved for people of 50 years and up. An exercise program performed in the shallow end to the rhythm of dynamic music. Member $78.75 - Sherbrooke R...
$91.32

Aquafit 50+ (3x wk/sem)

Reserved for people aged 50 years and up. An exercise program performed in the shallow end to the rhythm of dynamic music. Member $111.50 - Sherbrooke Resident $126.25 - Non Resid...

Reserved for people aged 50 years and up. An exercise program performed in the shallow end to the rhythm of dynamic music. Member $111.50 - Sherbrook...
$129.37

Boot Camp (2x wk/sem)

This is an intense cross-training, warrior-style workout. Interval, fat burning and cardio zone strength exercises along with stretching ensure the entire body is used during this ...

This is an intense cross-training, warrior-style workout. Interval, fat burning and cardio zone strength exercises along with stretching ensure the en...
$155.25

Cardio Boot Step

Similar to an interval training, this course involves alternating bursts of high-intensity cardio workouts of 1 min with a rest period of 10 seconds, as well as core muscle strengt...

Similar to an interval training, this course involves alternating bursts of high-intensity cardio workouts of 1 min with a rest period of 10 seconds, ...
$90.02

Dance Club / Club de Danse

3-5 yrs old: Kids will spend 50 minutes moving, expressing themselves and playing all while learning the basics of dance. Body expression, games and lots of fun await them. Expect ...

3-5 yrs old: Kids will spend 50 minutes moving, expressing themselves and playing all while learning the basics of dance. Body expression, games and l...
$87.50

Gymnastics / Gymnastique

Gymnastics 1 (4-5 yrs old) - Children develop the skills required for further gymnastics classes. Jumps, rolls and balances help your child continue to develop their gross motor s...

Gymnastics 1 (4-5 yrs old) - Children develop the skills required for further gymnastics classes. Jumps, rolls and balances help your child continue ...
$87.50

H.I.I.T (Interval Training)

New this Winter! H.I.I.T (High intensity Interval Training) is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercis...

New this Winter! H.I.I.T (High intensity Interval Training) is a training technique in which you give all-out, one hundred percent effort through qu...
$76.10

H.I.I.T (Interval Training) 2x wk/sem

New this Winter! H.I.I.T (High intensity Interval Training) is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercis...

New this Winter! H.I.I.T (High intensity Interval Training) is a training technique in which you give all-out, one hundred percent effort through qu...
$155.25

Healthy Seniors / Aines en Forme (17 week/semaine)

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kinesiologist will adapt the exerci...

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kines...
$273.97

Healthy Seniors / Ainés en forme (2x wk/sem)

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kinesiologist will adapt the exerci...

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kines...
$155.25

Healthy Seniors / Aines en Forme (3x wk/sem)

For seniors, weight-bearing physical activity reduces the rate of bone loss associated with osteoporosis. Regular physical activity also maintains strength, flexibility, balance, a...

For seniors, weight-bearing physical activity reduces the rate of bone loss associated with osteoporosis. Regular physical activity also maintains str...
$205.48

Jr Gaiters Basketball (7 Sessions)

Jr Gaiters Basketball is a special 16-week basketball program led by Gaiters coaches, staff and players. During the first hour of each practice, players willl learn a variety of te...

Jr Gaiters Basketball is a special 16-week basketball program led by Gaiters coaches, staff and players. During the first hour of each practice, playe...
$87.50

Judo Donini (ages 15+)

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental discipline. The mission of Judo Don...

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental disci...
$129.16

Judo Donini (ages 5-14)

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental discipline. The mission of Judo Don...

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental disci...
$99.00

Junior Gaiters Soccer

Junior Gaiter Soccer is a fully inclusive youth soccer program designed for BOYS & GIRLS aged 4 to12 years. The program teaches children the fundamental skills of soccer, using equ...

Junior Gaiter Soccer is a fully inclusive youth soccer program designed for BOYS & GIRLS aged 4 to12 years. The program teaches children the fundament...
$100.00

Karate (Ryusei)

Karate (Ryusei) is a traditional Okinawan fighting art that combines the techniques and spirit of Chito-Ryu karate witht the ancient Okinawan martial art of todi. BU/CRC Student ...

Karate (Ryusei) is a traditional Okinawan fighting art that combines the techniques and spirit of Chito-Ryu karate witht the ancient Okinawan martial ...
$76.10

Kickboxing

New this Winter! The techniques used during the one-hour classes, are based on authentic kickboxing techniques which provide both resistance training and cardiovascular benefits to...

New this Winter! The techniques used during the one-hour classes, are based on authentic kickboxing techniques which provide both resistance training ...
$60.89

Master Club des Maitres 1x wk/sem

For beginner and advance swimmers. Train once or twice per week. Must be able to swim 50 metres. BU/CRC Student or SC Member $105.75 - Sherbrooke Resident $119.75 - Non Resident ...

For beginner and advance swimmers. Train once or twice per week. Must be able to swim 50 metres. BU/CRC Student or SC Member $105.75 - Sherbrooke Re...
$122.64

Master Club des Maitres 2x wk/sem

For beginner and advance swimmers. Train once or twice per week. Must be able to swim 50 metres. BU/CRC Student or SC Member $179.75 - Sherbrooke Resident $203.75 - Non Resident ...

For beginner and advance swimmers. Train once or twice per week. Must be able to swim 50 metres. BU/CRC Student or SC Member $179.75 - Sherbrooke Re...
$208.52

Moms in Shape / En forme avec maman

Intended for new moms who wish to get back in shape, this postnatal course will enable you to move with your child. Each course is comprised of cardiovascular exercises, toning and...

Intended for new moms who wish to get back in shape, this postnatal course will enable you to move with your child. Each course is comprised of cardio...
$91.32

Moms in Shape / En forme avec maman (2x wk/sem)

Intended for new moms who wish to get back in shape, this postnatal course will enable you to move with your child. Each course is comprised of cardiovascular exercises, toning and...

Intended for new moms who wish to get back in shape, this postnatal course will enable you to move with your child. Each course is comprised of cardio...
$155.25

Preschool Red Cross Préscolaire

Let's make a splash! Red Cross Swim Preschool is an eight-level stand-alone program for four-month to six-year-old children that allows swimmers to enter various levels based on a...

Let's make a splash! Red Cross Swim Preschool is an eight-level stand-alone program for four-month to six-year-old children that allows swimmers to e...
$82.50

Red Cross Junior / Croix Rouge Junior

Red Cross Swim teaches all five strokes (front crawl, back crawl, breast stroke, elementary backstroke, and sidestroke), promotes fitness and endurance, and gives swimmers lifelong...

Red Cross Swim teaches all five strokes (front crawl, back crawl, breast stroke, elementary backstroke, and sidestroke), promotes fitness and enduranc...
$87.50

Self Defense / Auto-Défense

Participants in this self-defense tactics course for adults learn to respond effectively to a real self-defense situation while training physically and mentally in a well-crafted p...

Participants in this self-defense tactics course for adults learn to respond effectively to a real self-defense situation while training physically an...
$76.10

Small Ball / Mini-Basket

Small Ball is a fully inclusive youth basketball program designed for BOYS & GIRLS aged 5—11 years. The program teaches children the fundamental skills of basketball, using equipme...

Small Ball is a fully inclusive youth basketball program designed for BOYS & GIRLS aged 5—11 years. The program teaches children the fundamental skill...
$87.50

Test 2

$60.89

Vinyasa Yoga

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “flow” because of the smooth way ...

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “fl...
$91.32

Vinyasa Yoga (2x wk/sem)

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “flow” because of the smooth way ...

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “fl...
$155.25

Yoga

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuvenated in body and mind. Yoga ...

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuv...
$91.32

Yoga (2x wk/sem)

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuvenated in body and mind. Yoga ...

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuv...
$155.25


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