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A.B.B - A.D.F (2x wk/sem)

A.B.B - A.D.F (2x wk/sem)

This 50-minute class features muscle strengthening and toning exericses for your Abs, Back and Butt. Core stability, strength and endurance will all be put to the test. BU/CRC st...

This 50-minute class features muscle strengthening and toning exericses for your Abs, Back and Butt. Core stability, strength and endurance will all ...
$142.64
Acrobatic Gymnastics

Acrobatic Gymnastics

A team sport which is done in pairs or trios'. It involves flexibility, coordination and strength. It makes children develop the aspects of teamwork and trust. Beginner Acro: (4-...

A team sport which is done in pairs or trios'. It involves flexibility, coordination and strength. It makes children develop the aspects of teamwork a...
$87.50
Boot Camp (2x wk/sem)

Boot Camp (2x wk/sem)

This is an intense cross-training, warrior-style workout. Interval, fat burning and cardio zone strength exercises along with stretching ensure the entire body is used during this ...

This is an intense cross-training, warrior-style workout. Interval, fat burning and cardio zone strength exercises along with stretching ensure the en...
$142.64
Cardio Boot Step

Cardio Boot Step

Similar to an interval training, this course involves alternating bursts of high-intensity cardio workouts of 1 min with a rest period of 10 seconds, as well as core muscle strengt...

Similar to an interval training, this course involves alternating bursts of high-intensity cardio workouts of 1 min with a rest period of 10 seconds, ...
$106.54
Gaiter Elite Basketball Skills Academy

Gaiter Elite Basketball Skills Academy

Our Mission is to provide a program designed for players who have a strong desire to take their game to an elite level. It is an opportunity to acquire skills and work habits that...

Our Mission is to provide a program designed for players who have a strong desire to take their game to an elite level. It is an opportunity to acqui...
$175.00
Hatha Yoga (1x Wk/Sem)

Hatha Yoga (1x Wk/Sem)

The soft practice of the yoga poses combined with breathing exercises will release tensions bringing better posture, flexibility, muscle tone, concentration and much more! Relaxat...

The soft practice of the yoga poses combined with breathing exercises will release tensions bringing better posture, flexibility, muscle tone, concen...
$76.10
Hatha Yoga (2x Wk/Sem)

Hatha Yoga (2x Wk/Sem)

The soft practice of the yoga poses combined with breathing exercises will release tensions bringing better posture, flexibility, muscle tone, concentration and much more! Relaxat...

The soft practice of the yoga poses combined with breathing exercises will release tensions bringing better posture, flexibility, muscle tone, concen...
$129.37
Healthy Seniors / Aines en forme

Healthy Seniors / Aines en forme

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kinesiologist will adapt the exerci...

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kines...
$91.32
Healthy Seniors / Ainés en forme (2x wk/sem)

Healthy Seniors / Ainés en forme (2x wk/sem)

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kinesiologist will adapt the exerci...

For all seniors looking to become active or stay in shape, our 55-minute class includes cardio, muscle strength and flexibility activities. Our kines...
$155.25
Jr Gaiters Basketball

Jr Gaiters Basketball

Jr Gaiters Basketball is a special 14-week basketball program led by Gaiters coaches, staff and players. During the first hour of each practice, players willl learn a variety of te...

Jr Gaiters Basketball is a special 14-week basketball program led by Gaiters coaches, staff and players. During the first hour of each practice, playe...
$175.00
Judo Donini (ages 15+)

Judo Donini (ages 15+)

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental discipline. The mission of Judo Don...

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental disci...
$129.16
Judo Donini (ages 6-14)

Judo Donini (ages 6-14)

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental discipline. The mission of Judo Don...

Judo is a Japanese word meaning JU (flexibility) and DO (way or path). Judo is a very dynamic combat sport that demands both physical and mental disci...
$99.00
Karate (Ryusei)

Karate (Ryusei)

Karate (Ryusei) is a traditional Okinawan fighting art that combines the techniques and spirit of Chito-Ryu karate witht the ancient Okinawan martial art of todi. BU/CRC Student ...

Karate (Ryusei) is a traditional Okinawan fighting art that combines the techniques and spirit of Chito-Ryu karate witht the ancient Okinawan martial ...
$76.10
Kickboxing (1x Wk/Sem)

Kickboxing (1x Wk/Sem)

The techniques used during the one-hour classes, are based on authentic kickboxing techniques which provide both resistance training and cardiovascular benefits to its participants...

The techniques used during the one-hour classes, are based on authentic kickboxing techniques which provide both resistance training and cardiovascula...
$76.10
Self Defense / Auto-Défense

Self Defense / Auto-Défense

Participants in this self-defense tactics course for adults learn to respond effectively to a real self-defense situation while training physically and mentally in a well-crafted p...

Participants in this self-defense tactics course for adults learn to respond effectively to a real self-defense situation while training physically an...
$76.10
Small Ball / Mini-Basket

Small Ball / Mini-Basket

Small Ball is a fully inclusive youth basketball program designed for BOYS & GIRLS aged 5—11 years. The program teaches children the fundamental skills of basketball, using equipme...

Small Ball is a fully inclusive youth basketball program designed for BOYS & GIRLS aged 5—11 years. The program teaches children the fundamental skill...
$87.50
Stretching & Relaxation - Étirement & Détente

Stretching & Relaxation - Étirement & Détente

This very pleasant course includes breathing exercises, stretching of the main muscle groups and a relaxation session to finish. The practice of muscle stretching is a must for it...

This very pleasant course includes breathing exercises, stretching of the main muscle groups and a relaxation session to finish. The practice of musc...
$83.71
Vinyasa Yoga (1x Wk/Sem)

Vinyasa Yoga (1x Wk/Sem)

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “flow” because of the smooth way ...

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “fl...
$83.71
Vinyasa Yoga (2x wk/sem)

Vinyasa Yoga (2x wk/sem)

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “flow” because of the smooth way ...

One of the most popular contemporary styles of Yoga, Vinyasa Yoga aims to coordinate movements with breath from one pose to the next. Often called “fl...
$142.64
Yoga (1x Wk/Sem)

Yoga (1x Wk/Sem)

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuvenated in body and mind. Yoga ...

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuv...
$83.71
Yoga (2x Wk/Sem)

Yoga (2x Wk/Sem)

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuvenated in body and mind. Yoga ...

Yoga is a great way to improve fitness, strength, flexibility and balance. This dynamic class will give you a workout and also leave you feeling rejuv...
$142.64


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